Below are the nutrition facts and Weight Watchers points for a serving of Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate Coconut Ginger.
There are 150 calories in a serving of Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate Coconut Ginger. Most of those calories come from carbohydrates (65%).
| Serving Size | 35g | |
| Calories | 150 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.52g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 55mg | 2% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 8.02g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate Coconut Ginger contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate Coconut Ginger contains the following ingredients:
Whole grain blend* (oats*, barley*, rye*), tapioca syrup*, dried cane syrup*+, semi-sweet chocolate chunks*+ (dried cane syrup*, chocolate liquor*, cocoa butter*, soy lecithin*, vanilla extract*), coconut*, brown rice*, chia seeds*, millet*, expeller pressed canola oil*, quinoa*, agave syrup*, vegetable glycerin, sea salt, molasses*, ginger*, acacia gum*, cocoa*+, rosemary extract for freshness*, soy lecithin*, skim milk*.