Below are the nutrition facts and Weight Watchers points for a serving of Kashi Mixed Berry Soft Baked Breakfast Bars.
There are 130 calories in a serving of Kashi Mixed Berry Soft Baked Breakfast Bars. Most of those calories come from carbohydrates (74%).
| Serving Size | 35g | |
| Calories | 130 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Kashi Mixed Berry Soft Baked Breakfast Bars contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Kashi Mixed Berry Soft Baked Breakfast Bars contains the following ingredients:
Mixed berry filling (pear juice concentrate, tapioca syrup, cane sugar, apple powder, blueberry puree concentrate, cornstarch, vegetable glycerin, blackberry puree concentrate, blueberry juice concentrate, strawberry puree concentrate, natural flavor), kashi seven whole grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, whole grain oats, invert cane syrup, expeller pressed canola oil, honey, tapioca syrup, vegetable glycerin, acacia gum, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum, natural flavor.