Below are the nutrition facts and Weight Watchers points for a serving of Kashi Indian Tikka Masala Traditional Crust Pizza.
There are 359 calories in a serving of Kashi Indian Tikka Masala Traditional Crust Pizza. Most of those calories come from carbohydrates (58%).
| Serving Size | 159g | |
| Calories | 359 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 14.3mg | 5% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 52.9g | 18% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5.99g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Kashi Indian Tikka Masala Traditional Crust Pizza contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
Kashi Indian Tikka Masala Traditional Crust Pizza contains the following ingredients:
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber or isolated oat product, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, yeast, ground flaxseed, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder, canola oil), sauce (water, tomato paste [tomatoes], dried sweet cream [cream, nonfat milk], nonfat milk, spices, dehydrated onion, dehydrated garlic, dried cane syrup, salt, cornstarch, paprika extract [for color], natural flavors), mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), roasted eggplant, diced tomatoes, spinach, crushed red pepper.