Below are the nutrition facts and Weight Watchers points for a serving of Kashi Happy Trail Mix Cookies.
There are 120 calories in a serving of Kashi Happy Trail Mix Cookies. Most of those calories come from carbohydrates (66%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 69.9mg | 3% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 8.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kashi Happy Trail Mix Cookies contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kashi Happy Trail Mix Cookies contains the following ingredients:
Whole grain oats, kashi seven whole grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), rolled whole grain blend (hard red wheat, oats, rye, barley, triticale), dried cane syrup, expeller pressed canola oil, honey, brown rice syrup, raisins, oat fiber, chicory root fiber, cranberries, peanuts, sunflower seeds, cane syrup, vegetable glycerin, natural flavors, baking soda, soy lecithin, cinnamon, salt, mixed tocopherols for freshness, monocalcium phosphate, almonds, eggs, walnuts, nonfat milk.