Below are the nutrition facts and Weight Watchers points for a serving of Kashi Golean, Plant Powered Shake, Vanilla Vinyasa.
There are 160 calories in a serving of Kashi Golean, Plant Powered Shake, Vanilla Vinyasa. Most of those calories come from protein (46%).
| Serving Size | 40g | |
| Calories | 160 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50mg | 2% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Kashi Golean, Plant Powered Shake, Vanilla Vinyasa contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Kashi Golean, Plant Powered Shake, Vanilla Vinyasa contains the following ingredients:
Pea protein, ground flax seeds, ground chia seeds, dried spinach, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, natural flavors, bacillus coagulans gbi-30 6086, monk fruit extract.