Below are the nutrition facts and Weight Watchers points for a serving of Kashi Golean, Plant-powered Bar, Dark Chocolate Cashew Chia.
There are 200 calories in a serving of Kashi Golean, Plant-powered Bar, Dark Chocolate Cashew Chia. Most of those calories come from fat (44%) and carbohydrates (41%).
| Serving Size | 45g | |
| Calories | 200 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 14.8mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8.01g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kashi Golean, Plant-powered Bar, Dark Chocolate Cashew Chia contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kashi Golean, Plant-powered Bar, Dark Chocolate Cashew Chia contains the following ingredients:
Cashews, invert cane syrup, pea crisps (pea protein, rice starch), tapioca syrup, cashew butter, peanuts, chia seeds, peanut flour, whole grain oats, vegetable glycerin, almonds, acacia gum, millet, chocolate liquor, buckwheat, cocoa powder, salt, vanilla extract, rosemary extract for freshness.