Below are the nutrition facts and Weight Watchers points for a serving of Kashi Garlic Pesto Pita Crisps.
There are 120 calories in a serving of Kashi Garlic Pesto Pita Crisps. Most of those calories come from carbohydrates (70%).
| Serving Size | 31g | |
| Calories | 120 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kashi Garlic Pesto Pita Crisps contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kashi Garlic Pesto Pita Crisps contains the following ingredients:
Wheat flour, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), chicory root fiber, oat fiber, dried cane syrup, sea salt, maltodextrin, garlic powder, yeast, parsley, onion powder, spices, yeast extract, sugar, extra virgin olive oil, natural flavor, citric acid, mixed tocopherols (vitamin e) for freshness.