Below are the nutrition facts and Weight Watchers points for a serving of Kashi Dark Chocolate Cashew Chia Plant-powered Bars.
There are 190 calories in a serving of Kashi Dark Chocolate Cashew Chia Plant-powered Bars. Most of those calories come from fat (37%) and carbohydrates (45%).
| Serving Size | 45g | |
| Calories | 190 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 9g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kashi Dark Chocolate Cashew Chia Plant-powered Bars contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Kashi Dark Chocolate Cashew Chia Plant-powered Bars contains the following ingredients:
Cashews, invert cane syrup, pea crisps (pea protein, rice starch), tapioca syrup, cashew butter, peanuts, chia seeds, peanut flour, whole grain oats, vegetable glycerin, almonds, acacia gum, millet, chocolate liquor, buckwheat, cocoa powder, salt, vanilla extract, rosemary extract for freshness.