Below are the nutrition facts and Weight Watchers points for a serving of Kashi Crunchy Granola Bars, Roasted Almond.
There are 170 calories in a serving of Kashi Crunchy Granola Bars, Roasted Almond. Most of those calories come from carbohydrates (57%).
| Serving Size | 40g | |
| Calories | 170 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kashi Crunchy Granola Bars, Roasted Almond contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Kashi Crunchy Granola Bars, Roasted Almond contains the following ingredients:
Whole grain oats, dried cane syrup, rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), expeller pressed canola oil, natural roasted almond butter, soy protein isolate, almonds, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), chicory root fiber, honey, rice starch, wheat germ, evaporated salt, gum arabic soy lecithin, sodium bicarbonate, natural flavor, mixed tocopherols for freshness.