Below are the nutrition facts and Weight Watchers points for a serving of Kashi Cocoa Coconut With Kamut Khorasan Wheat Granola.
There are 130 calories in a serving of Kashi Cocoa Coconut With Kamut Khorasan Wheat Granola. Most of those calories come from fat (33%) and carbohydrates (58%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 39.9mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8.01g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Kashi Cocoa Coconut With Kamut Khorasan Wheat Granola contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Kashi Cocoa Coconut With Kamut Khorasan Wheat Granola contains the following ingredients:
Organic whole grain rolled oats, organic dried cane syrup, organic coconut, organic kamut brand khorasan wheat, organic brown rice syrup, organic canola oil, organic cocoa processed with alkali, vanilla extract, sea salt, rosemary extract for freshness, organic peanut flour.