Below are the nutrition facts and Weight Watchers points for a serving of Kashi Cocoa Awakening Organic Breakfast Super Blend Smoothie Mix.
There are 180 calories in a serving of Kashi Cocoa Awakening Organic Breakfast Super Blend Smoothie Mix. Most of those calories come from protein (35%) and carbohydrates (41%).
Serving Size | 45g | |
Calories | 180 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 0.999g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 50mg | 2% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 9g | 36% |
Sugars | 5g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kashi Cocoa Awakening Organic Breakfast Super Blend Smoothie Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kashi Cocoa Awakening Organic Breakfast Super Blend Smoothie Mix contains the following ingredients:
Pea protein*, ground flax seeds*, garbanzo beans*, cocoa*, dried spinach*, dried cane syrup*, quinoa*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, natural flavors, monk fruit extract, cinnamon*.