Below are the nutrition facts and Weight Watchers points for a serving of Kashi Clusters Cereal, Vanilla Pepita.
There are 200 calories in a serving of Kashi Clusters Cereal, Vanilla Pepita. Most of those calories come from carbohydrates (61%).
Serving Size | 49g | |
Calories | 200 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.98g | 9% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 75mg | 3% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 5.98g | 24% |
Sugars | 7.99g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kashi Clusters Cereal, Vanilla Pepita contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Kashi Clusters Cereal, Vanilla Pepita contains the following ingredients:
Sorghum, rolled oats, brown rice syrup, dried cane syrup, red bean flakes, pea crisps (pea protein, rice starch), expeller pressed sunflower oil, pepitas, acacia gum, whole oat flour, millet, vanilla extract, baking soda, salt, mixed tocopherols (vitamin e) for freshness.