Below are the nutrition facts and Weight Watchers points for a serving of Kashi Chewy Nut Butter Bars, Chocolate Trail Mix.
There are 150 calories in a serving of Kashi Chewy Nut Butter Bars, Chocolate Trail Mix. Most of those calories come from fat (41%) and carbohydrates (52%).
| Serving Size | 35g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 7g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kashi Chewy Nut Butter Bars, Chocolate Trail Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kashi Chewy Nut Butter Bars, Chocolate Trail Mix contains the following ingredients:
Whole grain oats*, brown rice syrup, cashews*, almond butter, sorghum, dried brown rice syrup, chocolate liquor*, almonds, dried cranberries* (cranberries*, cane sugar*) dates, cold pressed coconut oil*, palm oil, figs*, oat fiber*, salt, natural flavors, rosemary extract for freshness.