Below are the nutrition facts and Weight Watchers points for a serving of Kashi Andean Inspired Crunchy Savory Bars, Quinoa, Corn & Roasted Pepper.
There are 140 calories in a serving of Kashi Andean Inspired Crunchy Savory Bars, Quinoa, Corn & Roasted Pepper. Most of those calories come from fat (33%) and carbohydrates (58%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 3g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kashi Andean Inspired Crunchy Savory Bars, Quinoa, Corn & Roasted Pepper contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kashi Andean Inspired Crunchy Savory Bars, Quinoa, Corn & Roasted Pepper contains the following ingredients:
Whole grain oats, expeller pressed sunflower oil, brown rice flour, dried cane syrup, quinoa, red bean powder, acacia gum, dried corn, red bell peppers flakes, sunflower seeds, flaxseeds, millet, sorghum, seas salt, dried lemon, molasses, aji amarillo chile powder, garlic powder, black pepper, baking soda, soy lecithin, cumin, rosemary extract for freshness.