Below are the nutrition facts and Weight Watchers points for a serving of Kashi All Natural Hummus Crisps, Sea Salt & Olive Oil.
There are 120 calories in a serving of Kashi All Natural Hummus Crisps, Sea Salt & Olive Oil. Most of those calories come from carbohydrates (66%).
Serving Size | 30g | |
Calories | 120 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.51g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 8% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 3.99g | 16% |
Sugars | 0.999g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Kashi All Natural Hummus Crisps, Sea Salt & Olive Oil contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Kashi All Natural Hummus Crisps, Sea Salt & Olive Oil contains the following ingredients:
Chickpeas, tapioca starch, kashi cracked seven whole grain blend (whole: rolled oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), long grain brown rice flour, expeller pressed canola oil with tocopherols for freshness, cornstarch, oat fiber, brown rice flour, sea salt, dried cane syrup, dried onion, rice concentrate, soy lecithin, citric acid, extra virgin olive oil, dried parsley, evaporated salt, natural flavors, spice, soy flour, nonfat dry milk.