Joseph's Chocolate Chip Sugar-free Cookies are a delicious and low-sugar snack designed for those seeking a sweet, chocolatey treat without the added sugars.
The nutrition facts reveal that each cookie contains 140 calories, with 4.5g of total fat, primarily saturated at 0.501g, and negligible trans fats and cholesterol. The sodium content is very low at 75mg, and there are no added sugars, but the carbohydrates amount to 22g, contributing minimal fiber (0.99g). The protein content is only 2g, and there are no significant calcium or iron contributions. Overall, while the cookies are a low-calorie option for those managing sugar intake, they lack essential nutrients and may be better suited as an occasional treat rather than a regular snack.
This product falls into the ultra-processed category due to its reliance on enriched wheat flour, maltitol, canola oil, and multiple additives like natural flavors and baking soda. Maltitol, a high-polyol sweetener, is highly processed, and the inclusion of various ingredients suggests significant processing to achieve shelf stability and extend shelf life.
Eating these cookies in moderation could be part of a balanced diet for those managing sugar intake, but they are not a healthy option due to their lack of essential nutrients and potential additives. A healthier alternative might be homemade cookies using natural sugars if possible or whole-grain options without synthetic additives.
There are 140 calories in a serving of Joseph's Chocolate Chip Sugar-free Cookies. Most of those calories come from carbohydrates (64%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Joseph's Chocolate Chip Sugar-free Cookies contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Joseph's Chocolate Chip Sugar-free Cookies contains the following ingredients:
Unbleached enriched wheat flour, maltitol, canola oil, chocolate chips (maltitol, cocoa liquor, cocoa powder, vanilla), natural flavours, baking soda.