Below are the nutrition facts and Weight Watchers points for a serving of Jones Dairy Farm Ham, Sandwich Slicing, Water Added, Low Sodium, 2/8 Lb. Avg.
There are 80.1 calories in a serving of Jones Dairy Farm Ham, Sandwich Slicing, Water Added, Low Sodium, 2/8 Lb. Avg. Most of those calories come from protein (48%) and fat (36%).
| Serving Size | 56g | |
| Calories | 80.1 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Jones Dairy Farm Ham, Sandwich Slicing, Water Added, Low Sodium, 2/8 Lb. Avg contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Jones Dairy Farm Ham, Sandwich Slicing, Water Added, Low Sodium, 2/8 Lb. Avg contains the following ingredients:
Cured with water, honey, potassium lactate, brown sugar, carrageenan (carrageenan, dextrose, potassium chloride, sodium phsphate), salt, potassium chloride, sodium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite.