Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg. Nutrition Facts

Manufacturer: Jones Dairy Farm

Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg..

Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg. Calories

There are 180 calories in a serving of Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg.. Most of those calories come from protein (33%) and fat (65%).

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Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg. Nutrition Facts

Serving Size	84g
Calories	180
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	79.8mg	27%
Sodium	760mg	32%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg. Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

A serving of Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg. contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.

Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg. Ingredients

Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 Lb. Avg. contains the following ingredients:

Cured with water,potassium lactate,salt,brown sugar,sodium phosphates,sugar,sodium diacetate,sodium ascorbate, sodium nitrite