Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb. Nutrition Facts

Manufacturer: Jones Dairy Farm
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb..

Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb. Calories

There are 70 calories in a serving of Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb.. Most of those calories come from protein (51%) and fat (38%).

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Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb. Nutrition Facts

Serving Size 56g
Calories 70
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.498g 2%
Trans Fat 0g  
Cholesterol 30.2mg 10%
Sodium 500mg 21%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9.02g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb. Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 2

A serving of Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb. contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.

Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb. Ingredients

Jones Dairy Farm Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 Lb. contains the following ingredients:

Cured with water,potassium lactate,salt,modified potato starch,brown sugar,sodium phosphates,sugar,sodium diacetate,sodium ascorbate,spices,sodium nitrite