Below are the nutrition facts and Weight Watchers points for a serving of Jones Dairy Farm Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg.
There are 100 calories in a serving of Jones Dairy Farm Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg. Most of those calories come from protein (60%) and fat (36%).
| Serving Size | 84g | |
| Calories | 100 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 50.4mg | 17% |
| Sodium | 760mg | 32% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Jones Dairy Farm Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Jones Dairy Farm Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg contains the following ingredients:
Cured with water,potassium lactate,salt,modified potato starch,brown sugar,sodium phosphates,sugar,sodium diacetate,sodium ascorbate,spices,sodium nitrite