Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Wild Blueberry Flax Granola.
There are 220 calories in a serving of Jo-lee Food Products Wild Blueberry Flax Granola. Most of those calories come from carbohydrates (65%).
| Serving Size | 55g | |
| Calories | 220 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.98g | 11% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 13g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Jo-lee Food Products Wild Blueberry Flax Granola contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Jo-lee Food Products Wild Blueberry Flax Granola contains the following ingredients:
Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, flax seeds, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.