Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Trail Mix, Mango Blueberry.
There are 140 calories in a serving of Jo-lee Food Products Trail Mix, Mango Blueberry. Most of those calories come from fat (38%) and carbohydrates (56%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 16g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Jo-lee Food Products Trail Mix, Mango Blueberry contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Jo-lee Food Products Trail Mix, Mango Blueberry contains the following ingredients:
Dried mango (contains sugar, citric acid, sodium metabisulfite [preservative], artificial mango flavor), yogurt chips (sugar, palm kernel oil, whey powder, yogurt powder [whole milk powder, lactic acid, citric acid, bacterial culture], powdered whey protein concentrate, soy lecithin [emulsifier], natural flavor), dried blueberries (contains sugar, sunflower oil), dried cranberries (contains sugar, sunflower oil), roasted almonds and cashews (contains soybean and/or peanut oil).