Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Sweet & Salty Praline Mixed Nuts.
There are 150 calories in a serving of Jo-lee Food Products Sweet & Salty Praline Mixed Nuts. Most of those calories come from fat (50%) and carbohydrates (40%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 14g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Jo-lee Food Products Sweet & Salty Praline Mixed Nuts contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Jo-lee Food Products Sweet & Salty Praline Mixed Nuts contains the following ingredients:
Peanuts, sugar, cashews, glucose, pecans, soy lecithin (emulsifier), salt, cinnamon powder, cocoa powder, natural vanilla flavor.