Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Roasted Unsalted Baby Cashews.
There are 190 calories in a serving of Jo-lee Food Products Roasted Unsalted Baby Cashews. Most of those calories come from fat (75%).
Serving Size | 30g | |
Calories | 190 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 6.99g | 2% |
Dietary Fiber | 2.01g | 8% |
Sugars | 2g | |
Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Jo-lee Food Products Roasted Unsalted Baby Cashews contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Jo-lee Food Products Roasted Unsalted Baby Cashews contains the following ingredients:
Cashews, soybean and/or peanut oil.