Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Roasted Salted Soy Nuts.
There are 240 calories in a serving of Jo-lee Food Products Roasted Salted Soy Nuts. Most of those calories come from fat (48%).
Serving Size | 50g | |
Calories | 240 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 110mg | 5% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 7g | 28% |
Sugars | 3g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Jo-lee Food Products Roasted Salted Soy Nuts contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Jo-lee Food Products Roasted Salted Soy Nuts contains the following ingredients:
Soybeans, soybean and/or peanut oil, sea salt.