Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Raw Mixed Nuts.
There are 320 calories in a serving of Jo-lee Food Products Raw Mixed Nuts. Most of those calories come from fat (76%).
| Serving Size | 50g | |
| Calories | 320 | |
| Calories From Fat | 243 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Jo-lee Food Products Raw Mixed Nuts contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Jo-lee Food Products Raw Mixed Nuts contains the following ingredients:
Almonds, cashews, walnuts, brazil nuts, pecans, hazelnuts, pistachios.