Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Pumpkin Flax Granola.
There are 250 calories in a serving of Jo-lee Food Products Pumpkin Flax Granola. Most of those calories come from fat (84%).
| Serving Size | 55g | |
| Calories | 250 | |
| Calories From Fat | 871 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 96.8g | 149% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 19.8mg | 1% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 5g | 20% |
| Sugars | 11g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 29
A serving of Jo-lee Food Products Pumpkin Flax Granola contains 9 Weight Watchers SmartPoints, 29 PointsPlus and 9 SmartPoints.
Jo-lee Food Products Pumpkin Flax Granola contains the following ingredients:
Whole rolled oats, milled cane sugar, crisp brown rice (brown rice, brown rice syrup, salt), flax seeds, expeller pressed canola oil, pumpkin seeds, molasses, cinnamon bark, salt, mixed tocopherols (natural vitamin e to maintain freshness).