Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Organic Cashews, Roasted Salted.
There are 190 calories in a serving of Jo-lee Food Products Organic Cashews, Roasted Salted. Most of those calories come from fat (75%).
| Serving Size | 30g | |
| Calories | 190 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.1mg | 3% |
| Total Carbohydrates | 6.99g | 2% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 2g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Jo-lee Food Products Organic Cashews, Roasted Salted contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Jo-lee Food Products Organic Cashews, Roasted Salted contains the following ingredients:
Organic cashews, organic soybean oil, sea salt.