Below are the nutrition facts and Weight Watchers points for a serving of Jo-lee Food Products Nacho Flavored Toasted Corn.
There are 140 calories in a serving of Jo-lee Food Products Nacho Flavored Toasted Corn. Most of those calories come from carbohydrates (60%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Jo-lee Food Products Nacho Flavored Toasted Corn contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Jo-lee Food Products Nacho Flavored Toasted Corn contains the following ingredients:
Corn, corn oil, corn maltodextrin, salt, onion powder, tomato powder, spices, corn starch, yeast extract, citric acid (preservative), disodium guanylate and disodium inosinate (flavor enhancers), gum arabic, natural color (paprika), lactic acid, natural flavor.