Below are the nutrition facts and Weight Watchers points for a serving of Jimmy Dean Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich.
There are 251 calories in a serving of Jimmy Dean Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich. Most of those calories come from carbohydrates (44%).
Serving Size | 144g | |
Calories | 251 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.01g | 12% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 34.6mg | 12% |
Sodium | 649mg | 27% |
Total Carbohydrates | 27.9g | 9% |
Dietary Fiber | 2.02g | 8% |
Sugars | 2g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Jimmy Dean Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Jimmy Dean Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich contains the following ingredients:
Ingredients: muffin, cooked egg white round, cooked turkey sausage round, pasteurized process cheddar cheese.