Below are the nutrition facts and Weight Watchers points for a serving of Jimmy Dean Turkey Sausage, Egg White & Cheese English Muffin Sandwiches.
There are 260 calories in a serving of Jimmy Dean Turkey Sausage, Egg White & Cheese English Muffin Sandwiches. Most of those calories come from carbohydrates (48%).
| Serving Size | 145g | |
| Calories | 260 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 729mg | 30% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 3g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Jimmy Dean Turkey Sausage, Egg White & Cheese English Muffin Sandwiches contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Jimmy Dean Turkey Sausage, Egg White & Cheese English Muffin Sandwiches contains the following ingredients:
Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophospate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.