Below are the nutrition facts and Weight Watchers points for a serving of Jimmy Dean Sausage, Egg & Cheese English Muffin Sandwiches.
There are 350 calories in a serving of Jimmy Dean Sausage, Egg & Cheese English Muffin Sandwiches. Most of those calories come from fat (51%) and carbohydrates (33%).
Serving Size | 130g | |
Calories | 350 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 114mg | 38% |
Sodium | 760mg | 32% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 1.04g | 4% |
Sugars | 2g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 9
A serving of Jimmy Dean Sausage, Egg & Cheese English Muffin Sandwiches contains 12 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
Jimmy Dean Sausage, Egg & Cheese English Muffin Sandwiches contains the following ingredients:
English muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: sugar, wheat gluten, datem, citric acid, fumaric acid, salt, ascorbic acid, artificial and natural flavors, distilled monoglycerides, calcium propionate and potassium sorbate (preservatives), enzyme, soybean oil, yellow degermed corn flour, yellow degermed corn meal, vinegar. fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphates, sugar, monosodium glutamate, citric acid, flavor, caramel color. grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent). pasteurized process american cheese: milk, water, cream, contains 2% or less of cheese culture, citric acid, color added, enzymes, potassium citrate, salt, sodium citrate, sorbic acid (preservative), soy lecithin, tetrasodium pyrophosphate.