Below are the nutrition facts and Weight Watchers points for a serving of Jimmy Dean Egg & Cheese On A Muffin Sandwich.
There are 220 calories in a serving of Jimmy Dean Egg & Cheese On A Muffin Sandwich. Most of those calories come from fat (34%) and carbohydrates (47%).
| Serving Size | 99g | |
| Calories | 220 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 520mg | 22% |
| Total Carbohydrates | 24.9g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Jimmy Dean Egg & Cheese On A Muffin Sandwich contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Jimmy Dean Egg & Cheese On A Muffin Sandwich contains the following ingredients:
Muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less: wheat gluten, salt, dough conditioners (azodicarbonamide, datem, ascorbic acid), high fructose corn syrup, sugar, soybean and/or cottonseed oil, calcium propionate and potassium sorbate added to prevent spoilage, distilled vinegar, yellow corn meal, natural and artificial flavors, citric acid, fumaric acid, soy flour. cooked egg patty: whole eggs, water, egg yolk, soybean oil, nonfat dry milk, modified corn starch, potassium sorbate (preservative), monosodium phosphate, salt, xanthan gum, natural and artificial butter flavor [butter (cream, milk), partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil and natural and artificial flavors), sodium acid pyrophosphate, nisin preparation (preservative), citric acid, soy lecithin. pasteurized process cheddar cheese: cultured milk, water, cream, sodium phosphates, salt, sorbic acid [preservative], vegetable color [annatto, paprika extract], enzymes.