Below are the nutrition facts and Weight Watchers points for a serving of Jimmy Dean Egg & Cheese Breakfast Nuggets, Chicken Sausage. Egg & Cheese.
There are 220 calories in a serving of Jimmy Dean Egg & Cheese Breakfast Nuggets, Chicken Sausage. Egg & Cheese. Most of those calories come from fat (54%).
| Serving Size | 84g | |
| Calories | 220 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 94.9mg | 32% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Jimmy Dean Egg & Cheese Breakfast Nuggets, Chicken Sausage. Egg & Cheese contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Jimmy Dean Egg & Cheese Breakfast Nuggets, Chicken Sausage. Egg & Cheese contains the following ingredients:
Chicken sausage: chicken, seasoning (salt, spices, sugar, dextrose, monosodium glutamate, chili pepper), pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors), pasteurized process cheddar cheese: cheddar cheese (milk, cheese cultures, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color (paprika and annatto), powdered cellulose (to prevent caking), isolated oat product, soy protein concentrate, breaded with: wheat flour, sugar, yeast, salt, battered with: water, modified corn starch, wheat flour, yellow corn flour, wheat gluten, salt, maltodextrin, sugar, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, onion powder, enzyme modified butter, spice, guar gum, lactic acid, natural flavor. breading set in vegetable oil.