Below are the nutrition facts and Weight Watchers points for a serving of Jimmy Dean Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin Sandwiches.
There are 210 calories in a serving of Jimmy Dean Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin Sandwiches. Most of those calories come from carbohydrates (54%).
Serving Size | 128g | |
Calories | 210 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.51g | 7% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 15.4mg | 5% |
Sodium | 660mg | 28% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1.02g | 4% |
Sugars | 3.99g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Jimmy Dean Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin Sandwiches contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Jimmy Dean Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin Sandwiches contains the following ingredients:
Muffin made with honey and wheat: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, stone ground whole wheat flour, yeast, high fructose corn syrup, wheat gluten, honey, contains 2% or less of: yellow corn meal, rice flour, distilled vinegar, calcium propionate and potassium sorbate (preservatives), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), fumaric acid, salt, natural flavor, vegetable oil (soybean and/or cottonseed oils), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. canadian bacon water added, smoke flavoring added: cured with water, contains 2% or less: modified food starch, salt, sugar, sodium diacetate, sodium lactate, potassium lactate, sodium phosphate, smoke flavoring, partially hydrogenated soybean oil, sodium erythorbate, sodium nitrite, flavorings. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.