Below are the nutrition facts and Weight Watchers points for a serving of Jif Whipped Peanut Butter & Pumpkin Pie Spice Spread.
There are 140 calories in a serving of Jif Whipped Peanut Butter & Pumpkin Pie Spice Spread. Most of those calories come from fat (71%).
| Serving Size | 24g | |
| Calories | 140 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95mg | 4% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 2g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Jif Whipped Peanut Butter & Pumpkin Pie Spice Spread contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Jif Whipped Peanut Butter & Pumpkin Pie Spice Spread contains the following ingredients:
Peanut butter (made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils [rapeseed and soybean], mono and diglycerides, salt), natural flavor.