Below are the nutrition facts and Weight Watchers points for a serving of Jif To Go, Crunchy Peanut Butter.
There are 250 calories in a serving of Jif To Go, Crunchy Peanut Butter. Most of those calories come from fat (71%).
| Serving Size | 43g | |
| Calories | 250 | |
| Calories From Fat | 198 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 4g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Jif To Go, Crunchy Peanut Butter contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Jif To Go, Crunchy Peanut Butter contains the following ingredients:
Made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.