Below are the nutrition facts and Weight Watchers points for a serving of Jif Simply Creamy Peanut Butter.
There are 180 calories in a serving of Jif Simply Creamy Peanut Butter. Most of those calories come from fat (72%).
Serving Size | 31g | |
Calories | 180 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 65.1mg | 3% |
Total Carbohydrates | 7.01g | 2% |
Dietary Fiber | 2.02g | 8% |
Sugars | 2g | |
Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Jif Simply Creamy Peanut Butter contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Jif Simply Creamy Peanut Butter contains the following ingredients:
Made from roast peanuts, contains 2% or less of: fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides molasses, sugar, salt.