Jif Peanut Butter & Naturally Flavored Cinnamon Spread Nutrition Facts

Brand: Jif
Manufacturer: The J.m. Smucker Company
Categories: Condiments

Below are the nutrition facts and Weight Watchers points for a serving of Jif Peanut Butter & Naturally Flavored Cinnamon Spread.

Jif Peanut Butter & Naturally Flavored Cinnamon Spread Calories

There are 190 calories in a serving of Jif Peanut Butter & Naturally Flavored Cinnamon Spread. Most of those calories come from fat (65%).

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Jif Peanut Butter & Naturally Flavored Cinnamon Spread Nutrition Facts

Serving Size 34g
Calories 190
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 59.8mg 2%
Total Carbohydrates 11g 4%
Dietary Fiber 2.01g 8%
Sugars 5.98g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Jif Peanut Butter & Naturally Flavored Cinnamon Spread Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

A serving of Jif Peanut Butter & Naturally Flavored Cinnamon Spread contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.

Jif Peanut Butter & Naturally Flavored Cinnamon Spread Ingredients

Jif Peanut Butter & Naturally Flavored Cinnamon Spread contains the following ingredients:

Roasted peanuts, sugar, contains 2% or less of: molasses, natural flavor, salt, mono and diglycerides, fully hydrogenated vegetable oils (rapeseed and soybean).