Below are the nutrition facts and Weight Watchers points for a serving of Jif Hazelnut Spread, Salted Caramel.
There are 230 calories in a serving of Jif Hazelnut Spread, Salted Caramel. Most of those calories come from fat (56%) and carbohydrates (41%).
Serving Size | 38g | |
Calories | 230 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 4.94mg | 2% |
Sodium | 69.9mg | 3% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 0.988g | 4% |
Sugars | 23g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Jif Hazelnut Spread, Salted Caramel contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Jif Hazelnut Spread, Salted Caramel contains the following ingredients:
Sugar, vegetable oils (canola and palm), hazelnuts, skim milk, whey powder (milk), cocoa processed with alkali (for color), contains 2% or less of: natural flavors, sunflower lecithin, salt.