Below are the nutrition facts and Weight Watchers points for a serving of Jif Chocolate Silk With Pretzels, Peanut Butter & Chocolate.
There are 250 calories in a serving of Jif Chocolate Silk With Pretzels, Peanut Butter & Chocolate. Most of those calories come from fat (50%) and carbohydrates (43%).
| Serving Size | 48g | |
| Calories | 250 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 9.98g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Jif Chocolate Silk With Pretzels, Peanut Butter & Chocolate contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Jif Chocolate Silk With Pretzels, Peanut Butter & Chocolate contains the following ingredients:
Spread: peanut butter (made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils [rapeseed and soybean], mono and diglycerides, salt), chocolate flavored spread (sugar, peanut oil, cocoa processed with alkali, contains 2% or less of: corn starch, polyglycerol esters of fatty acids, natural and artificial flavor), fully hydrogenated vegetable oils (rapeseed and soybean). pretzels: enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oils (canola and/or corn), baking soda, malt syrup (barley).