Jennie-O Whole Turkey with Gravy Packet is a pre-packaged, ready-to-serve whole turkey seasoned and accompanied by a pourable gravy made from processed ingredients.
The nutrition facts reveal 140 calories, low carbohydrates, sugars, and zero trans fat but high saturated fat (2g) and cholesterol (60.5mg), making it relatively calorie-dense for a meat product. While it provides moderate protein and some essential nutrients like calcium and iron, the reliance on processed additives such as maltodextrin, dextrose, and artificial colors suggests this is an ultra-processed food, emphasizing convenience over nutritional wholesomeness.
Given its high saturated fat and cholesterol content, along with added sugars and artificial flavors, this product is not ideal for a health-conscious diet. A healthier alternative would be a whole turkey without processed gravy, opting instead for fresh or homemade options to reduce unnecessary additives and improve nutritional value.
There are 140 calories in a serving of Jennie-o Whole Turkey With Gravy Packet. Most of those calories come from protein (58%) and fat (39%).
Serving Size | 112g | |
Calories | 140 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 60.5mg | 20% |
Sodium | 460mg | 19% |
Total Carbohydrates | 0.997g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Jennie-o Whole Turkey With Gravy Packet contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Jennie-o Whole Turkey With Gravy Packet contains the following ingredients:
Solution ingredients: water, seasoning (maltodextrin, dehydrated turkey broth, onion powder, salt yeast extract, carrot powder, dextrose, natural flavors, garlic powder, annatto (color)), sodium phosphate, salt, sugar. rubbed with: salt, maltodextrin, sugar, dextrose, onion powder, spices, carrot powder, garlic powder paprika (color), extractive of turmeric (color). gravy ingredients: water, gravy seasoning (dextrose modified food starch, rice flour, maltodextrin, hydrolyzed corn protein, rendered chicken fat, salt onion powder, yeast extract, dehydrated turkey broth, dehydrated cooked turkey, xanthan gum, natural flavors (contains torula yeast), spice, disodium inosinate, disodium guanylate).