Below are the nutrition facts and Weight Watchers points for a serving of Jennie-o Turkey Ham.
There are 59.9 calories in a serving of Jennie-o Turkey Ham. Most of those calories come from protein (42%) and fat (47%).
| Serving Size | 56g | |
| Calories | 59.9 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Jennie-o Turkey Ham contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Jennie-o Turkey Ham contains the following ingredients:
Turkey thigh meat with a portion of ground turkey thigh trim added, water, contains 2% or lessd modified food starch, potassium lactate, dextrose, salt, carrageenan, sodium phosphate, sodium diacetate, sodium erythorbate, natural smoke flavoring, sodium nitrite.