Below are the nutrition facts and Weight Watchers points for a serving of Jennie-o Turkey Burger Blends Of White Turkey, Black Beans, Whole Grain Brown Rice, And Pepitas.
There are 170 calories in a serving of Jennie-o Turkey Burger Blends Of White Turkey, Black Beans, Whole Grain Brown Rice, And Pepitas. Most of those calories come from protein (34%) and fat (35%).
Serving Size | 112g | |
Calories | 170 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 30.2mg | 10% |
Sodium | 290mg | 12% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 5.04g | 20% |
Sugars | 0g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Jennie-o Turkey Burger Blends Of White Turkey, Black Beans, Whole Grain Brown Rice, And Pepitas contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Jennie-o Turkey Burger Blends Of White Turkey, Black Beans, Whole Grain Brown Rice, And Pepitas contains the following ingredients:
Ingredients: turkey, black beans, whole grain brown rice, pepitas, contains 2% or less salt, flavoring (maltodextrin, natural flavors), seasoning (spices including black pepper, dehydrated garlic, onion powder), rosemary extract.