Jennie-O Tender Browned Turkey Breast is a pre-cooked turkey breast that offers tender meat with a lightly seasoned flavor, perfect for quick meals or ingredient use in various dishes.
The product provides 49.8 calories and 11g of protein, making it a good source of protein, though its high sodium content (390mg) suggests it should be consumed in moderation as part of a balanced diet.
This product is considered processed due to the addition of several chemical additives like dextrose, sodium phosphate, and sodium acetate, which contribute to its extended shelf life and flavor enhancement. While it avoids artificial colors or flavors, its reliance on these processed components makes it less than optimally healthy compared to whole, minimally processed foods like fresh turkey meat.
A healthier alternative would be to use fresh, raw turkey breast, which is naturally lower in sodium and free from added preservatives.
There are 49.8 calories in a serving of Jennie-o Tender Browned Turkey Breast. Most of those calories come from protein (83%).
| Serving Size | 56g | |
| Calories | 49.8 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 390mg | 16% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 1
A serving of Jennie-o Tender Browned Turkey Breast contains 0 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
Jennie-o Tender Browned Turkey Breast contains the following ingredients:
Turkey breast meat, turkey broth, contains 2% or less salt, dextrose, sodium phosphate, sodium acetate, sodium diacetate, vegetable oil.