Jennie-O's Cajun Style Bone-in Turkey Breast with Gravy Packet is a seasoned bone-in turkey breast with a cajun-inspired flavor and includes a packet of gravy for convenient serving.
The product contains 110 calories, which is relatively low for a protein-rich option but high in saturated fat (0.504 g) and sodium (370 mg), both of which may contribute to health concerns if consumed frequently or in large quantities. The presence of added sugars (dextrose and maltodextrin) and processed ingredients like modified food starch and hydrolyzed corn protein suggest this is a processed food product, likely optimized for shelf life and flavor enhancement rather than minimally processed options.
Given the high sodium content and reliance on artificial flavors and color in the gravy, it may be more beneficial to opt for plain turkey breast seasoned with fresh herbs or spices instead of pre-made gravies.
There are 110 calories in a serving of Jennie-o Cajun Style Bone-in Turkey Breast With Gravy Packet. Most of those calories come from protein (85%).
| Serving Size | 112g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.997g | 2% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 50.4mg | 17% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.997g | |
| Protein | 24g | 48% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Jennie-o Cajun Style Bone-in Turkey Breast With Gravy Packet contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Jennie-o Cajun Style Bone-in Turkey Breast With Gravy Packet contains the following ingredients:
Turkey breast containing up to 20% of a solution of water, seasoning (salt, sugar, onion powder, garlic powder, hydrolyzed corn protein, natural flavorings, oleoresin paprika) dextrose, modified food starch, sodium phosphate. rubbed with: cajun style seasoning (spices, salt, dehydrated onion, natural smoke flavoring, dehydrated garlic, oleoresin of paprika, flavoring). gravy ingredients: water, gravy seasoning (dextrose, modified food starch, rice flour, maltodextrin, hydrolyzed corn protein, rendered chicken fat, salt, onion powder, yeast extract, dehydrated turkey broth, dehydrated cooked turkey, xanthan gum, natural flavors (contains torula yeast), spice, disodium inosinate, disodium guanylate).