Below are the nutrition facts and Weight Watchers points for a serving of Jell-o Cookies 'n Creme Instant Pudding Mix.
There are 70 calories in a serving of Jell-o Cookies 'n Creme Instant Pudding Mix. Most of those calories come from carbohydrates (92%).
| Serving Size | 18g | |
| Calories | 70 | |
| Calories From Fat | 6 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.65g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | ? | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | ? | - |
| Sugars | 12g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Jell-o Cookies 'n Creme Instant Pudding Mix contains the following ingredients:
Sugar, cookies (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, canola oil, cocoa [processed with alkali], high fructose corn syrup, leavening [baking soda and/or calcium phosphate], salt, soy lecithin, chocolate, artificial flavor), modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate, tetrasodium pyrophosphate, mono- and diglycerides, artificial color.