Below are the nutrition facts and Weight Watchers points for a serving of International Delight Nog, Dairy Beverage.
There are 130 calories in a serving of International Delight Nog, Dairy Beverage. Most of those calories come from carbohydrates (72%).
| Serving Size | 120ml | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.8mg | 2% |
| Sodium | 99.6mg | 4% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of International Delight Nog, Dairy Beverage contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
International Delight Nog, Dairy Beverage contains the following ingredients:
Skim milk, sugar, corn syrup, contains 2% or less of each of the following: cream, whey, corn starch, guar gum, natural & artificial flavor, carrageenan, salt, turmeric and annatto (for color).