Below are the nutrition facts and Weight Watchers points for a serving of International Delight Creamy Yogurt, Chocolate Chip.
There are 261 calories in a serving of International Delight Creamy Yogurt, Chocolate Chip. Most of those calories come from fat (37%) and carbohydrates (54%).
Serving Size | 227g | |
Calories | 261 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 6.99g | 35% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 150mg | 6% |
Total Carbohydrates | 36.1g | 12% |
Dietary Fiber | 0.908g | 4% |
Sugars | 25.9g | |
Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 7
A serving of International Delight Creamy Yogurt, Chocolate Chip contains 12 Weight Watchers SmartPoints, 7 PointsPlus and 12 SmartPoints.
International Delight Creamy Yogurt, Chocolate Chip contains the following ingredients:
Cultured grade a milk, water, sugar, modified food starch, bittersweet chocolate chips (chocolate, cocoa butter, sugar), contains less than 1% of maltodextrin, citrus fiber, kosher gelatin, natural and artificial flavors, pectin, citric acid, sodium citrate, malic acid, potassium sorbate (to maintain freshness), calcium citrate, guar gum, carob bean gum, beta carotene and fruit juice (for color), vitamin d3.