Below are the nutrition facts and Weight Watchers points for a serving of Innovasian Thai-style Coconut Chicken, Medium Spicy.
There are 201 calories in a serving of Innovasian Thai-style Coconut Chicken, Medium Spicy. Most of those calories come from fat (45%).
Serving Size | 170g | |
Calories | 201 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 30.6mg | 10% |
Sodium | 910mg | 38% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 2.04g | 8% |
Sugars | 6g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Innovasian Thai-style Coconut Chicken, Medium Spicy contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Innovasian Thai-style Coconut Chicken, Medium Spicy contains the following ingredients:
Vegetable blend: carrot, red potato, yellow onion, red bell pepper, peas. red curry sauce: coconut milk [coconut extract, water, citric acid, sodium metabisulfite as a preservative and/or coconut milk, water, guar gum, sodium carboxy methyl cellulose (stabilizers), polysorbate 60 (emulsifier), sodium metabisulfite as a preservative], water, sugar, fish sauce (anchovy extract, salt, sugar), red curry paste [dried red chili, garlic, lemongrass, salt, shallot, galangal, shrimp paste (shrimp, salt), kaffir lime peel, pepper], soybean oil, contains 2% or less of: garlic, spices, modified food starch, salt, basil, guajillo peppers (with citric acid), cilantro, yeast extract, lime juice concentrate, extractives of paprika. chicken: chicken breast with rib meat, water, less than 2% rice starch, salt, sodium carbonate, sodium citrate, spice.